The PureBox® protocol brings together best practices in health, longevity and movement.
You want to feel better. Your wellness compass isn’t pointing in the direction that makes you wake up excited for the day. But you know it’s temporary and that it doesn’t have to feel like that. You’re just not quite sure where to start. Or what the answer is. Or what to even try at this point.
An increasing number of people are using fasting, mindfulness practice or various exercise to take their wellness to the next level. This PureBox 5-day program brings it all together and is repeatable, giving the attendee a base to customize their own practices at home.
2:00 pm Outside / Walk or Field Trip
4:00 pm Learning Session
8:00 pm Movie / Music
Affirmations, Silence, Reading, Visualization, exercise & Writing
Prolon® Fasting Mimicking Diet Box
Outside / Field Trips
Bear Canyon Trail, Medicine Wheel, Buffalo Jump, Yellowstone National Park, Headwaters State Park, Labyrinth, The 'M',
Kitchen & Learning Sessions
Prolon FAQs, Benefits & Types of Fasting, PureBox Green Drink, 5 Pillars & 7 Steps of the Longevity Diet
Movement & Wellness
7-10 minute workouts & yoga. Foundation Training, Feet Up Training Chakra's, Essential Oils, Bio-Marker Testing, Medicine Wheel
Movies & Entertainment
Fasting, The Game Changers, The Science of Fasting, Heal, Forks over Knives, Cancer Can be Killed
Kirtan, Gong, Yoga Nidra, Sound Vibrations